The Sanskrit word yoga (योग) means "to join," "to yoke," or "to unite".

Experience the difference a personalized practice can make in uniting your mind and body. Let’s work together to bring harmony, flow, and vitality back into your life.

For Group Classes you can find me @Home Yoga Studio + sign up on mindbody

Mondays 45 min Power Yoga @12

Tuesday 60 min Slow Flow @930

Tuesday 30 min Mommy & Me (Babies under 1) @ 10:45

Friday 60 min Power Flow @10:15

Instagram @flowyogabyariel

YouTube @FlowYogabyAriel

I completed my 300 hour Yoga Certification through the Flow State Institute and I am registered with the Yoga Alliance.